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Tuesday January 14, 2020

Fit 4 Mom
Tuesday, January 14th, 2020, 9:30am to 10:30am at Park

Fit4Mom Stone Oak/Bulverde is bringing Stroller Strides® programming to the Hidden Trails every Tuesday from 9:30am to 10:30am, with a free play date following each class!

 

Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of full body strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun! Fit4Mom instructors are specially trained with the pre and postnatal body in mind, and modify workouts to accommodate ALL activity levels. *Must be at least 6 weeks postpartum to participate. Pregnant mamas welcome!  


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